Diabetes
What is Diabetes? Best Diabetes Doctor in Bhopal | Dr. Jambu Jain
Best Diabetes Doctor in Bhopal Dr. Jambu Jain, Diabetes also known as Diabetes mellitus, is a chronic condition where your body cannot effectively use insulin. Insulin is a naturally occurring hormone produced in the pancreas that allows glucose in the blood to enter cells, providing them with energy. The food we eat contains carbohydrates, and glucose is a type of sugar found in many carbohydrate-rich foods. These carbohydrates are broken down into glucose in the bloodstream. Once glucose is in your bloodstream, insulin helps regulate blood glucose levels. Blood sugar levels can fluctuate for various reasons, including physical or emotional stress. Diabetes can lead to life-threatening complications, and its signs and symptoms may vary depending on age and other factors.
Changes in food habits, lifestyle, and lack of exercise have led to an increased number of diabetic patients. While many Diabetes specialists and treatments are available in Bhopal, they often do not focus on holistic treatment. Dr. Jambu Jain, one of the best diabetes doctors in Bhopal, emphasizes comprehensive changes based on natural treatments, diet plans, and lifestyle modifications.
Types of Diabetes
Type 1 Diabetes
Type 1 diabetes occurs when your body either doesn’t produce insulin or doesn’t use it effectively. In this condition, the insulin-producing cells in the pancreas are destroyed, resulting in little or no insulin. Risk factors for type 1 diabetes include family history, genetics, and age. Type 1 diabetes is more common in children and teenagers, so it’s crucial to watch for early signs.
Type 1 Diabetes Symptoms:
- Increased thirst
- Fatigue and weakness
- Extreme hunger
- Mood swings
- Weight loss
If you notice any of these symptoms in yourself or your child, consult the best diabetologist in Bhopal. Early diagnosis and treatment for type 1 diabetes are essential.
Type 2 Diabetes
In type 2 diabetes, insulin is produced, but the cells do not effectively use it to bring glucose into your cells. It is a chronic disease where your body either resists the effects of insulin or does not produce enough insulin. Various factors contribute to type 2 diabetes, including genetics, obesity, metabolic syndrome, and excess glucose production from the liver. This type of diabetes is most commonly found in people over 40 years of age. However, in recent years, more children are being diagnosed with this type due to increasing rates of obesity. Making healthy lifestyle changes can help prevent type 2 diabetes.
Type 2 Diabetes Symptoms
Common signs and symptoms of type 2 diabetes include:
- Frequent thirst
- Blurry vision
- Fatigue
- Slow-healing wounds
- Increased hunger
- Weight loss
- Higher susceptibility to infections
If you experience any of these symptoms, it is important to consult a diabetes doctor in Bhopal for proper diagnosis and treatment. Early intervention can help manage type 2 diabetes effectively.
Prediabetes or Gestational Diabetes
Gestational diabetes occurs during pregnancy and causes high blood sugar levels, which can affect both the expectant mother and the baby’s health. To ensure a healthy pregnancy and prevent complications during delivery, it is crucial to manage blood sugar levels effectively. Typically, blood sugar levels return to normal after childbirth. Early signs of gestational diabetes often include increased thirst and frequent urination. If you are pregnant, it is important to consult the best diabetes doctor in Bhopal to check for gestational diabetes and receive appropriate care.
Diabetes – Facts and Figures
According to a study published by the IDF (International Diabetes Federation), India currently bears 49.5 percent of the world’s diabetes burden, with an estimated 73 million cases in 2018. This number is projected to nearly double to 135 million by 2026. India has earned the moniker “Diabetes Capital of the World.”
Dr. Jambu Jain is recognized as one of the top diabetes doctors in Bhopal, renowned for his holistic approach to diabetes treatment.
Type 1 Diabetes accounts for only 11% of total cases. It is caused by the immune system attacking the beta cells in the pancreas, which produce insulin. This results in insulin deficiency, leading to diabetes.
Type 2 Diabetes Mellitus
Type 2 diabetes occurs when the body becomes resistant to insulin, leading to high blood sugar levels. Initially, the pancreas produces extra insulin to compensate, but over time, it becomes unable to maintain normal blood glucose levels due to inadequate insulin production. Type 2 diabetes comprises 90% of reported cases and is colloquially referred to as the “sugar disease” in some regions.
To delve deeper into understanding Diabetes Mellitus, consider reading my blog post on “Common and Uncommon Signs and Symptoms of Type 2 Diabetes Mellitus Unique to Men and Women.”
Frequently Asked Questions
- Answer: False
- Why it’s not true? While obesity is a significant factor in developing Type 2 diabetes, it’s not the sole determinant. Not all obese individuals develop diabetes, and conversely, not all people with diabetes are obese. Approximately 21% of diabetics worldwide are of normal weight or underweight.
- Answer: False
- Why it’s not true? The quality of food consumed is more crucial than the quantity. It’s essential for individuals with diabetes to focus on consuming a balanced diet rather than strictly limiting the quantity of food.
- Answer: False
- Why it’s not true? Contrary to popular belief, many cases of type 2 diabetes are reversible through dietary and lifestyle changes. With the right approach, individuals can effectively manage and even reverse the progression of type 2 diabetes.
Reversing diabetes is achievable by diligently following the steps outlined below. Incorporating these into your daily routine will lead to gradual but sustainable changes in your body’s response, resulting in a healthier you.
Here are the most effective principles to follow for reversing diabetes:
- LCHF Diet (Low Carbohydrate, High Protein, Natural High Fat Diet)
- Adopting a diet that is low in carbohydrates, high in protein, and includes natural healthy fats can significantly impact blood sugar levels.
- Regular Exercise
- Engage in regular physical activity such as walking, brisk running, stretching, or skipping. Integrating yoga into your exercise routine can also have positive effects on your blood sugar levels. Consider practicing the following asanas, which are particularly beneficial for pancreatic health:
- Suryanamaskar
- Trikonasana
- Ardha Matsyasana
- Bhujangasana
- Paschimottanasana
- Engage in regular physical activity such as walking, brisk running, stretching, or skipping. Integrating yoga into your exercise routine can also have positive effects on your blood sugar levels. Consider practicing the following asanas, which are particularly beneficial for pancreatic health:
It is crucial to be vigilant for early signs and symptoms of diabetes. Persistent infections or slow-healing wounds may indicate diabetes, along with symptoms such as extreme thirst, hunger, fatigue, numbness in hands and feet, irritability, and blurred vision. Recognizing these signs and seeking help from a diabetologist promptly is essential. If you experience hypoglycemia (low blood sugar levels) or hyperglycemia (high blood sugar levels), it’s advisable to consult with the best diabetologist in Bhopal.
Diabetes can manifest at any age, and early intervention leads to more effective results. Your search for a reputable diabetes clinic or doctor ends here. Dr. Jambu Jain, recognized as one of the top diabetologists in Bhopal, is also a health transformation and wellness specialist with extensive experience in providing holistic diabetes treatment. Visit our clinic to consult with the best diabetes doctor in Bhopal and take proactive steps towards managing your health.
Type 1 diabetes arises from an autoimmune reaction that restricts the pancreas’ ability to produce insulin.
Type 2 diabetes primarily stems from insulin resistance, along with various environmental and genetic influences.
The third type, gestational diabetes, develops due to hormonal changes during pregnancy.
Four essential methods for managing diabetes naturally include:
- Adopting a low-carbohydrate or ketogenic (keto) diet
- Implementing intermittent fasting under supervision
- Engaging in regular exercise routines
- Incorporating stress management techniques
Type 1 diabetes cannot be cured completely.
In many cases, Type 2 diabetes can be reversed through a combination of a low-carbohydrate diet and intermittent fasting.
Type 2 diabetes can often be effectively controlled in the early stages through methods such as adopting a low-carbohydrate or ketogenic (keto) diet, supervised intermittent fasting, regular exercise, and stress management.
Yes, the Keto Diet is advantageous for diabetic patients. It aids in improving blood glucose levels and reducing the dependency on insulin.
Type 2 diabetes is a metabolic condition that frequently impacts individuals who are overweight or obese. Sugar consumption contributes to obesity and increases the susceptibility of obese individuals to diabetes.
Incorporate fenugreek seed powder into your daily routine by consuming it with water to help lower blood sugar levels. Indian gooseberry, or amla, is a traditional remedy for controlling high blood sugar levels. Start your day by taking two spoons of amla juice early in the morning. These natural remedies can be beneficial for managing diabetes.
You can prevent diabetes naturally by adopting a healthy lifestyle. Ensure proper hydration by drinking an adequate amount of water. Boost your fiber intake through dietary sources. Follow a nutritious meal plan and strive to maintain a healthy weight.
A highly recommended diabetes doctor in Bhopal is Dr. Jambu Jain, renowned for his integrated approach to diabetes management and reversal. Dr. Jambu Jain is widely regarded as one of the top diabetologists in Bhopal. His comprehensive analysis of diabetic health status, focusing on root causes and risk factors, is crucial for effectively reversing and preventing diabetes. For the best diabetes treatment, consider consulting with Dr. Jambu Jain.